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Mobile Sauna & Ice Bath

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Fire & Ice manifested itself when three friends fell in love with contrast therapy - a hot and cold therapy where you immediately transition from a heat source, such as a sauna, into a cold source such as a cold plunge, body of water or shower - releasing tension and promoting relaxation. 

 

After experiencing the immense benefits of this therapy, we wanted to create an environment for others to nourish themselves physically, mentally & emotionally - focusing on your breath is where we start. â€‹â€‹

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231.675.0652

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